What our customers are saying
Backed by Research
Maximizes Deep Sleep
Clinical doses of Glycine are shown to safely lower your core body temperature. This physiological shift extends the slow-wave, restorative phases of sleep without morning grogginess or a "sleep hangover"
Reduces Evening Cortisol
Reishi acts as a powerful adaptogen for nighttime recovery. By reducing cortisol, it allows your nervous system to naturally shift into a more relaxed state.
Promotes Deep Relaxation
Magnesium is highly bioavailable and directly regulates the nervous system. It physically unwinds your body, opening up circulation to repair tissue faster while gently guiding you into uninterrupted rest.
Promotes a Quiet Mind
L-Theanine naturally stimulates alpha brain wave activity. This helps reduce your resting heart rate and quiets racing thoughts before bed.
Supports Natural Melatonin
Synthetic melatonin often overwhelms your system. Vitamin B6 provides the exact materials for your brain to produce its own, acting as a natural limiter that creates the perfect amount of sleep hormone for your specific biochemistry.
Accelerates System Recovery
Premium cocoa is dense with compounds that combat oxidative stress accumulated during the day, supporting whole-body healing and physical recovery overnight.
Timeline
This is your first month visualized. Your unique biochemistry determines your pace. Some feel benefits immediately; others may need 1-2 extra weeks.
*Timeline is based on at least 1-cup a dayImmediate Relaxation
L-Theanine and Magnesium Glycinate go to work right away. You'll notice a quieter mind and a release of physical muscle tension within 30 minutes, allowing you to drift off naturally.
Deeper Sleep Cycles
As Glycine helps lower your core body temperature each night, your body spends more time in restorative slow-wave sleep.
Cortisol Balance
Reishi's adaptogenic properties begin compounding in your system. Your body becomes highly efficient at blunting stress hormones, preventing that late-night "wired and tired" feeling.
Total System Reset
With weeks of optimized REM sleep and Vitamin B6 regulating your natural melatonin, your baseline shifts. Expect accelerated physical recovery, improved mood, and sustained daytime energy.
Make It Anywhere
Scoop one tablespoon
Add 8oz of hot water + a splash of milk
OR 8 oz. for a richer cup just use 8oz of any hot milk
Optional:
Sweeten to taste with honey or sugar
Stir and enjoy
Fully water soluble! That means no sediment at the bottom
Day & Night Bundle
Better mental clarity and energy throughout the day and deep, restful sleep at night
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Enhanced Mushroom Coffee+30 servings / pouch only $1 per cup$35 $30
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Enhanced Mushroom Cocoa+30 servings / pouch only $1 per cup$35 $30
Total
FAQ
Does mushroom cocoa have caffeine?
Habituel's Enhanced Mushroom Cocoa+ contains only the trace caffeine naturally present in dutched cocoa, far less than a cup of coffee. The blend is formulated for the opposite effect: 150mg of L-theanine, magnesium glycinate, and glycine begin promoting relaxation within about 30 minutes.
Is Habituel Mushroom Cocoa+ melatonin-free?
Yes. Habituel's Cocoa+ contains zero melatonin. Instead, Vitamin B6 supports your body's own natural melatonin production, so there's no morning grogginess and no tolerance buildup, the two most common complaints with melatonin-based sleep drinks.
How long does mushroom cocoa take to improve sleep?
Most people feel the relaxing effect the first night, within about 30 minutes of drinking a cup. Deeper, research-backed changes build over time: extended slow-wave sleep by around night 7, balanced evening cortisol by night 14, and fuller recovery around night 30 with one cup nightly. Your biochemistry sets the pace
What does mushroom cocoa taste like? Does it taste like mushrooms?
No mushroom taste. Habituel's Cocoa+ tastes like rich, classic hot cocoa made from dutched cocoa powder, and it fully dissolves in hot water or milk with zero grit or sediment. It contains 0g of sugar, so you sweeten it your way.
Can I drink mushroom cocoa every night?
Yes. Habituel's Cocoa+ is designed as a nightly ritual: one cup, 30 to 60 minutes before bed. Every ingredient is dosed to research levels (3,600mg of bioactives per serving) for daily use.
Is mushroom cocoa safe during pregnancy or with medications?
If you're pregnant, nursing, or taking medication, talk to your physician before adding Cocoa+ to your routine. Adaptogens like Reishi can interact with some medications, and your doctor knows your situation best.
