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Ingredient Library

Every ingredient, and the research behind it

11 functional ingredients across 2 formulas. Filter by what you want to fix, then read the studies each one is built on. 11 ingredients across 2 formulas. Filter by what you want to fix, then read the research.

11active ingredientsingredients
191studies cited
0fillers
Shop The BundleNot sure yet? Find your formula
Habituel ingredient extraction in the lab
Formula
Goal
11 ingredients
Raw Lion's Mane mushroom
Lion's Mane MemoryIn Coffee+
Clears brain fog and supports nerve growth. The reason the first cup feels like the fog lifted.
In Coffee+
Raw Chaga chunks
Chaga InflammationIn Coffee+
Used in WWII as a caffeine substitute. Energy without tolerance buildup or a crash.
In Coffee+
Raw Turkey Tail clusters
Turkey Tail ImmunityIn Coffee+
Your body's shield. Beta-glucans that train the immune system rather than overstimulate it.
In Coffee+
L-Theanine
L-Theanine Calm focusIn Coffee+ + Cocoa+
The amino acid from green tea. Sharpens focus in the morning, quiets the mind at night.
In Coffee+In Cocoa+
Collagen peptide powder
Collagen Peptides RecoveryIn Coffee+
The glue that holds you together. Joint comfort, skin elasticity, muscle recovery.
In Coffee+
Arabica Coffee
Arabica Coffee EnergyIn Coffee+
Dehydrated Colombian Arabica. Low acidity, gentle on the stomach, no equipment needed.
In Coffee+
Raw Reishi mushroom
Reishi RelaxationIn Cocoa+
The evening mushroom. Downshifts a wired nervous system so sleep can actually start.
In Cocoa+
Gelatin sheets, a natural glycine source
Glycine Deep sleepIn Cocoa+
Drops core body temperature so you fall asleep faster and wake less. Not a sedative.
In Cocoa+
Whole pumpkin seeds, a natural magnesium source
Magnesium Glycinate Muscle tensionIn Cocoa+
The chelated form. Releases physical tension without the laxative effect of cheaper magnesium.
In Cocoa+
Curly kale, a natural B6 source
Vitamin B6 Cellular repairIn Cocoa+
Your body's own melatonin pathway. We support it instead of dosing melatonin.
In Cocoa+
Dutched cocoa powder
Dutched Cocoa System restoreIn Cocoa+
Real cocoa, alkalised for a smooth low-bitterness cup. Flavanols, not sugar.
In Cocoa+

Read enough? Both formulas, one habit.

Coffee+ in the morning, Cocoa+ at night. 60 servings, under $1 a cup, plus 3 free gifts.

Shop The Bundle · $55

How an ingredient earns its place

If it can't clear all four, it doesn't go in the pouch. That's why the labels are short.If it can't clear all four, it doesn't go in the pouch.

01 Fruiting body only Real mushroom, dual-extracted. Never mycelium grown on grain and sold by weight.
02 A dose that matches the study We dose to the amount the research actually used. Sprinkle doses are marketing.
03 Clinically studied compounds Every active has human research behind it, not just a trendy name on a label.
04 Third-party tested Each batch is tested for heavy metals, pesticides and potency before it ships from Vancouver, WA.

So which one do you need?

Pick the problem you actually have. We'll point you at the formula built for it.Pick the problem you actually have.

Mornings are the problem I crash by 11am Lion's Mane, Chaga and L-Theanine give you calm, sustained focus on less caffeine than a standard drip coffee.
$30 /mo · or $35 one-time Shop Coffee+
Nights are the problem I can't switch off at night Glycine, Reishi, Magnesium Glycinate and Vitamin B6 help you fall asleep naturally. Melatonin-free.
$30 /mo · or $35 one-time Shop Cocoa+
Best value · Both Honestly, both The full system. Clarity all day, deep sleep at night, 60 servings and 3 free gifts.
$55 /mo · saves $15 Shop The Bundle

Go deeper on the science

All articlesAll →
Why most mushroom coffee has too little to work
Dosage Why most mushroom coffee has too little to work6 min read
Melatonin-free sleep support, and why we chose it
Sleep Melatonin-free sleep support, and why we chose it5 min read
Fruiting body vs mycelium: what you are actually buying
Sourcing Fruiting body vs mycelium: what you are actually buying7 min read
No more jitters: energy without the crash
Energy No more jitters: energy without the crash5 min read