For many women, coffee is a non-negotiable part of the morning routine. But during menopause, the relationship with caffeine can get complicated. Hot flashes, night sweats, anxiety, and sleep issues...
The supplement industry has a dirty secret: under-dosing. Many mushroom coffee brands list powerful ingredients like Lion’s Mane or Chaga on their labels, but include such tiny amounts that you...
Mushroom coffee has exploded in popularity, promising natural energy, focus, and wellness benefits. But here is the truth: not all mushroom coffees are created equal. Many brands sprinkle in trendy...
If you have been following us since the early days, you might remember us as Habitual Herbs. Today, we are proud to carry a new name: Habituel. It is more than...
Welcome to Habituel, formerly known as Habitual Herbs. We are the same company, the same team, and the same trusted product — now with a name that reflects our mission more...
With so many mushroom coffee brands on the market, it’s easy to get caught up in beautiful packaging, vague promises, and influencer hype. But if you are looking for real...
If your morning coffee leaves you feeling jittery, anxious, or crashing by early afternoon, you are not alone. Many people seek energy but do not enjoy the side effects of...
Memory lapses and brain fog can disrupt your day, especially as you get older. If you are looking for a natural and gentle way to stay focused and clear-headed, Lion’s...